“Hundreds of Customers have obtained the results they always dreamed with our Coaches”
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The RE-COMP Method
Fitness is Math
Fitness is pure and simple mathematics applied to the laws of thermodynamics, physics and bio-mechanics.
Our Online Coaching is based on continuously updated scientific methods.
The Recomp App has been developed over the last 10 years to allow us to be able to guarantee success and results in our customers. This tool allows us to predict and calculate any changes in the student and act accordingly.
Method and Discipline
What is Body Recomposition
Body Recomposition, or Body Recomposition, is an approach to weight loss that emphasizes the importance not only of losing fat but at the same time increasing muscle mass.
In addition to reducing fat, the use of body recomposition techniques can help you increase strength and increase the number of calories burned during the day.
